6 February · You deserve support too.

Self-doubt

I always have to be the strong one.

A little room to breathe.6 February

Self-doubt

“I have no friend, Margaret: when I am glowing with the enthusiasm of success, there will be none to participate my joy; if I am assailed by disappointment, no one will endeavour to sustain me in dejection.”

Mary Shelley — Frankenstein (1831 edition), 1831 (edition)Letter 2Read the source ↗

You deserve support too.

When people rely on you, admitting that you're struggling can feel unfamiliar. You may be used to handling things before anyone notices you need help. But being dependable doesn't require doing everything alone. The care you give can have a place in your life as something you receive too.

ONE SMALL STEP

Ask someone to help with one specific thing you would usually handle yourself.

A little room to breathe.6 February

A spark of light in your day.

A spark
of light
in your day.