22 July · Enjoyment can still use energy.

Self-doubt

I feel guilty for needing rest after something I enjoyed.

A little room to breathe.22 July

Self-doubt

“οὐ βιαστέον τὴν φύσιν ἀλλὰ πειστέον·”

English translation

“Nature must be persuaded, not forced.”

Epicurus — Vatican Sayings, c. 300 BCE; collection first published 188821, opening clauseEnglish translation by Peter Saint-AndreRead the source ↗

Enjoyment can still use energy.

A good visit, an exciting trip, or a meaningful event can leave you tired without making it a mistake. Enjoyment and effort can happen together; allowing a quieter stretch afterwards does not take away your gratitude for the experience.

ONE SMALL STEP

Leave a little open time after your next enjoyable plan instead of filling every gap.

A little room to breathe.22 July

A spark of light in your day.

A spark
of light
in your day.