21 October · Your break still belongs to you.

Self-doubt

I keep working through lunch because everyone else does.

A little room to breathe.21 October

Self-doubt

“Make haste, your morning task resign; Come forth and feel the sun.”

William Wordsworth — To My Sister, 1798To My Sister, stanza 3Read the source ↗

Your break still belongs to you.

When a whole team skips its breaks, stopping can feel like making a statement. You can care about your colleagues and still eat lunch away from your desk; their habits do not have to decide how you spend every minute.

ONE SMALL STEP

Choose a lunch break you can protect, and let your colleagues know when you will be back.

A little room to breathe.21 October

A spark of light in your day.

A spark
of light
in your day.